These overnight oats are infused with moji masala® Sweet Masala — cardamom, cinnamon, and nutmeg — for a warm, aromatic breakfast that tastes like masala chai in a bowl. Five minutes to prep, ready when you wake up.

(Photo Credit: Urvi Dala @thehealthyfamilytable)
Ingredients (1 serving)
- ½ cup rolled oats
- ½ cup milk (dairy, oat, or almond)
- ¼ cup plain yogurt
- ½ tsp moji masala® Sweet Masala
- 1 tbsp honey or maple syrup
- 1 tbsp chia seeds (optional — adds protein and thickness)
Toppings (choose your favorites)
- Sliced banana or mango
- Chopped pistachios or almonds
- Drizzle of honey
- A pinch more Sweet Masala on top
- Shredded coconut
Instructions
- Combine: Mix oats, milk, yogurt, Sweet Masala, honey, and chia seeds in a jar or container.
- Stir well. Make sure the Sweet Masala is evenly distributed — no clumps.
- Cover and refrigerate overnight (or at least 4 hours).
- Morning: Stir, add toppings, eat cold or microwave for 1 minute if you prefer warm.
Why Sweet Masala in Oats?
If you like chai tea, you already love these flavors — cardamom, cinnamon, and nutmeg are the same spices that make masala chai irresistible. Adding Sweet Masala to oats gives you that same warmth and complexity in breakfast form, without any extra sugar or artificial flavoring.
Meal Prep Tip
Make 5 jars on Sunday night — one for each weekday morning. They keep 4-5 days in the fridge. Add fresh toppings each morning.
More Ways to Use Sweet Masala
- Masala chai: Add ½ tsp to brewing tea
- Smoothies: Blend with banana and almond milk
- Baking: Add to cookie dough, banana bread, or muffins
- Yogurt bowls: Sprinkle on with granola and fruit
Shop Sweet Masala → · Watch the cooking video →
moji masala® — Authentic Kashmiri Indian Spice Blends
Founded by Shireen Qadri & JD Walsh | Featured in Forbes, Food & Wine, New York Magazine
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