Kitchari Masala ingredients

Kitchari Masala: The Complete Guide to Ayurvedic Comfort Food

Everything you need to know about kitchari — the Ayurvedic comfort food made with rice, lentils, and warming spices.

Kitchari Masala is a pre-measured Ayurvedic spice blend for authentic Indian kitchari — a nourishing one-pot rice and lentil dish that's been used in traditional Indian medicine for centuries.

Kitchari Masala - moji masala®

What Is Kitchari?

Kitchari (also spelled khichdi) is the original Indian comfort food — a simple porridge of rice and mung dal (split yellow lentils) cooked with warming spices. In Ayurvedic tradition, it's considered one of the most healing, easily digestible meals you can eat. It's the food Indian grandmothers make when someone is sick, stressed, or needs nourishment.

It's also a complete protein — the rice and lentils together provide all essential amino acids

How to Cook Kitchari

Kitchari is one of the easiest Indian dishes to make. It's a one-pot meal that practically cooks itself.

Ingredients

  • 1 packet moji masala® Kitchari Masala
  • ½ cup basmati rice
  • ½ cup mung dal (yellow split lentils)
  • 1 medium onion, diced
  • 2 tbsp ghee or cooking oil
  • 4 cups water
  • Fresh cilantro and lime for garnish

Step-by-Step

  1. Rinse: Wash the rice and dal together until the water runs clear. This removes excess starch.
  2. Sauté: Heat ghee in a pot. Add onion and cook until soft. Add the moji masala® Kitchari Masala packet and stir for 30 seconds.
  3. Combine: Add the rinsed rice and dal. Stir to coat with spices.
  4. Simmer: Add 4 cups water. Bring to a boil, then reduce heat to low. Cover and cook for 25–30 minutes until tender and porridge-like.
  5. Serve: Garnish with fresh cilantro and a squeeze of lime.

Flavor Profile

Kitchari is gentle, warming, and subtly spiced — turmeric, cumin, and coriander are the dominant flavors. It's not spicy at all, making it perfect for sensitive stomachs, kids, or anyone who wants comfort without heat.

Tips and Variations

  • Add vegetables: Stir in chopped spinach, sweet potato, or zucchini during the last 10 minutes
  • Make it creamier: Use more water and cook longer for a porridge consistency
  • Ayurvedic cleanse: Eat kitchari for 3–5 days as a gentle digestive reset — a traditional Ayurvedic practice
  • Top it: A dollop of yogurt and a drizzle of ghee on top is traditional

Why Choose moji masala® Kitchari Masala?

Our blend is based on a traditional Kashmiri recipe with the exact ratio of warming spices for authentic kitchari. Vegan, gluten-free, no fillers, no preservatives. One packet, one pot, one comforting meal.

Shop Kitchari Masala → | Watch the cooking video →

 

Shop the spice blend for this recipe

Kitchari Masala

One pre-measured packet makes one complete dish

Shop This Recipe

Leave a comment

Your email address will not be published. Required fields are marked *